Sunday, May 20, 2012

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Top four ways to choose the best home gymnastics equipment

by John Cox

Easily choose the proper pair of gymnastics grips

It's always a good idea to ask the coach what, if any, brand and type of gymnastics grips they prefer. While a good starting point, the gymnast ultimately has the final say and should be satisfied with the quality and feel of the grips. The majority of grips on the market are high quality which makes choosing a rather simple process. All of the grips reviewed on this site are high quality and used in gymnastics competitions all over the country and range from $10 to $55.

There are, however, a couple of key points to keep in mind before you purchase a pair of gymnastics bar grips. First, you need to decide on the type of grip. You can choose between the Palm grip or Dowel grip. Check the Bar Grips page for details on these two styles. Then decide is you prefer a Velcro wrist strap or a buckle grip wrist strap. The advantage of a Velcro wrist strap is ease of use. You can put the grips on quickly and without assistance. Velcro wrist straps tend to be a little more comfortable as well. The only disadvantage is longevity as the Velcro tends to wear down over time. The advantage of a Buckle wrist strap is holding power. The Buckle wrist strap will not wear down over time and always provides a solid hold on the wrist. Most high level gymnasts choose buckle grips for the fact of holding power. Buckle grips won't slip or move around on the wrist. The disadvantage of Buckle grips is comfort, but there is a solution. Since buckle grips can be tightened down firmly on the wrist, most gymnasts will wear very thick and long cotton wrist bands. The thick wrist band provides cushion for the wrist. Gymnasts may need assistance in putting on Buckle grips which is a small inconvenience. Finally, it's essential to purchase the correct size. Each brand of grips will come with a sizing chart specific to the brand. This is a fairly easy process and requires a ruler or tape measure as indicated in the sizing instructions. Now you're ready to purchase. Check our Top Bar Grip Reviews.

How to choose the right balance beam

Choosing the right balance beam can be a rather simple method. Home practice balance beams appear in three different styles. Low beam, folding beam, and also semi-high beam. First determine how significantly you're willing to invest as residence practice beams range between $80 to $350. Ensure adequate space to soundly use the beam in the home. You must have enough clearance about all sides of the particular beam for basic safety. Folding balance beams provide you with the most adaptability. This type of beam could be moved simply due to its light-weight and collapsible characteristic. A single major good thing about a collapsible beam is the capacity of gymnasts to execute difficult expertise without getting worried of injury due to a fall. This type of beam is fantastic for practicing back handsprings. Another edge is the cost benefits since collapsible beams are generally most inexpensive. Low beams are an excellent choice for residence practice. Low beams are usually elevated several inches and do not retract in half. The particular low beam is very secure and stable making it an ideal choice for beam practice. It's perfect for practicing hand stands, back walk overs, back handsprings (using a spotter), and many other skills. Low beams have a tendency to offer a lot more competition characteristics like feel and also quality. Ultimately, the semi-high beams may also be a great choice regarding home training. This type of beam will be elevated 12 inches to 24 inches off the ground. Semi-high beams offer you all the amazing features of the low beam although a bit of increased height off the ground. Check our own Top Balance Beam Reviews.

How to choose the proper gymnastics mat

Investing in a good quality gymnastics mat is an important decision for the safety of gymnasts. When researching gymnastics mats you'll want determine your budget. Gymnastics mats range in price from $100 to $800. As a general rule, the bigger the mat, the more expensive it is. Determine what you will use the mat for. Are you placing it under a Junior Training Bar? This would require a landing mat 4 inches to 8 inches in depth. If you're using the mat under the low beam a depth of 2? to 4? would work. If you need a mat for tumbling skills, a 2? depth is sufficient. You will need increased mat length for tumbling skills and less mat depth. If you just need a mat for stretching or yoga, 2? depth or less is sufficient. Keep in mind that mats will differ from each manufacturer. While the square footage of mats may be the same, foam density could be different. Not all 2? mats are created the same. You don't want a soft squishy mat for stretching or yoga, but rather a firm mat. You don't want a firm landing mat under a training bar, but rather a softer mat to break a fall. Check our Top Mat Reviews.

How to choose the proper gymnastics training bar

Choosing a gymnastics training bar for home use can be simple if you know what to look for. When choosing a training bar, keep in mind you are not purchasing a full scale uneven bar system as seen in gymnastics facilities across the country. The training bar is not meant to perform full routines and high level skills. The purpose of a training bar is to practice basic bar skills, drills, and conditioning. All training bars are basically the same in size, construction, and material. There are some small differences that could impact which bar you end up buying. You will want to check the weight limit of the bar. Some bars only hold up to 100 lbs. while other bars hold up to 140 lbs. One common problem with all training bars is the lack of floor anchors as seen attached to the bars at your local gym. This may allow the bar to move around the floor while in use. To remedy this common problem, leg extensions can be attached giving the bar more stability. Keep in mind that you will need sufficient padding beneath the bar for safety. 4? to 8? of padding is recommended. A good landing mat will provide adequate safety. Training bars are expensive. If you can't afford the ongoing monthly fee for extra classes at your local gym this is a great alternative for extra practice. Check our Gymnastics Training Bar Reviews.



Want to find out more about <a href='http://www.gymnastics-reviews.com'>Gymnastics Equipment</a>, then visit John Cox's site on how to choose the best <a href='http://www.gymnastics-reviews.com/top-rated-products'>Gym Equipment</a> for your needs.

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New Unique Article!

Title: Top four ways to choose the best home gymnastics equipment
Author: John Cox
Email: spotontrades@gmail.com
Keywords: home gymnastics, gymnastics grips, gymnastics mats, balance beam, gymnastics equipment, gymnastics business, sports, business, home, family
Word Count: 1097
Category: Hobbies
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