Sunday, October 30, 2011

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How to Keep the Mind Strong in Your Golden Years

by Agus Rahman

As we get older we stop using parts of our brain and these areas become weaker and might lead to faster senility, though there are things that can assist slow down this process and kelp keep your brain strong well into the latter years of your life.

Extensive studies have been done on the human mind to see why the human brain deteriorates faster in a few afterward with others and what they discovered was that people who keep themselves busy have a tendency to retain their capabilities better after that people who after retirement only spend their time around the residence or fishing.

Those who keep busy in activities that require heavy thought and concentration will seem to age slower.

Gambling is an activity that seems to work well in keeping the mind young in most people around the world. There are quite a few people in their 80's that have been playing in a usual poker game for years. Not just is poker a game that requires the use of numerous components of the brain it's also a social encounter. While you are playing you are also talking and joking around with the other players, which also keeps those different aspects of the brain well lubricated

Blackjack is one other card game that is good for the brain. Blackjack requires the use of short term memory. Exercising this portion of the brain is pretty significant in the fight to stave off senility. Most people think there is nothing to blackjack besides trying to get a hand as close to 21 as possible, though there's significantly more to it then that. Players need to know how each card affects their hand additionally, the dealer's hand. If you have ever sat at a blackjack table in a casino you will see its not really concerning bringing the best hand its all concerning trying to get the dealer to bust, and this takes a good experience of the odds and memorization.

Where as several casinos games are good for your brain, this is not always the situation. Where as a game of skill will exercise the brain and help keep the mind working most games of luck will not have the opposite effect, you do not begin becoming senile faster for the reason that of the game you play, though a game that requires skill to be good at the game will sluggish the process and keep you feeling young will into your golden years.

However not all games are good for the mind. Some casino games can actually have the reverse effect. Playing the slots will not speed up the slowing down of your brain, however , it does nothing to stop or reverse the effects of old age. Games like slot machines and roulette are games of luck with no genuine skill involved. Games like this have no beneficial traits for keeping a strong and healthy brain.

Gambling is not the just thing that may help. Anything that forces you to do sure thinking and concentration is healthy for your mind. Believe me exercise your mind and it will stay young longer.

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Title: How to Keep the Mind Strong in Your Golden Years
Author: Agus Rahman
Email: lampard168@hotmail.com
Keywords: fashion,clothing,moslem clothing,wAomen's wear,women,islamic fashion,hijab
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