Saturday, May 25, 2013

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How To Get The Best Tummy Dancing Posture

by Mariella Monroe

The amazing art of belly grooving is loved for many reasons. It is a way for a woman to acquire reacquainted with her body and is a meeting of being a woman. Some women tend to be tempted to take up belly grooving as a feminine way to be creative, to commune with one another, to learn to go gracefully, and even as a sensuous way to lose weight.

Belly dancing has been a big trend in the 60s as well as the 70s. Interest has recently resurged due to its use into the videos of put performers such as Shakira and Britney Warrior spears. It's a great form of exercise and lots of fun! Women of practically any age or any size can do it.

To achieve the perfect belly dancing posture, practice the following techniques: stand against a walls with your back flat, torso lifted, shoulders down and also neck straight. Place your feet as far apart as the width of your hips, with the shells of your heels against the wall. Make sure your knees stay bent and that your upper back stays completely flat against the wall. This is important, as it will keep your own upper body from bending forwards.

Keep your chest lifted and your shoulders down. Your rib cage's lift will strongly oppose the particular downward-pulling muscles in your back. When you feel tension on the muscles straight beneath your shoulder blades (lats), you will know you are doing it right. Your lats should stretch out and pull downward.

Acquire comfortable with the feeling of this fresh position. Hold then slowly launch. Repeat this until you get the hang of this. With enough practice, it will shortly be second-nature. Using these techniques can improve your moves and boost your confidence!



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New Unique Article!

Title: How To Get The Best Tummy Dancing Posture
Author: Mariella Monroe
Email: schoolofthought.sales@gmail.com
Keywords: belly dance,entertainment,dance,arts,hobbies,fitness,health
Word Count: 297
Category: Hobbies
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