Tuesday, November 8, 2011

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Discover What You'll Learn During Yoga Teacher Training Programs

by Adriana Noton

You'll find the accredited and recognized <a href="http://www.feelgoodyogavictoria.com/yogateachertraining.php">yoga teacher training</a> programs are quite intense. This is so because the professional yoga community certainly wants to make sure that recognized teachers serve students well. Every specific program sets its own minimum requirements. However, if a school wants its teachers to get certified by recognized industry organizations, it will have to comply with certain standards.

There are programs in every variety of style. In some cases, you must attend a certified school in a certain discipline in order to present yourself as a teacher of that style, for example Bikram. However, just about every credible, quality school shares a certain core curriculum.

Most of the program hour's will be focused on learning the techniques of training and practice. Basically, you have to master your personal techniques in the key area of yoga practice, including pranayamas, asanas, kriyas, mantras, and meditation. This sector will also instruct you in techniques to share with students on each area.

In order for you to master good technique in your asanas and pranayamas, you'll need a good understanding of physiology and anatomy. Every program will dedicate some hours to these topics. They cover learning about the body, organs, and systems. This also includes energy and emotional systems within the body, like nadis and chakras. This is also the place where you'll learn about which positions are helpful for certain conditions and which poses should never been under other conditions.

Another important part of your yoga teacher training is mastering yogic philosophy, ethics, and lifestyle. This ancient discipline has never been just about moving your body. In this sector of the course, you'll learn about the underpinnings of the discipline. The ethics section covers both the principles of yogic living as well as the ethics of being a teacher.

A good program will also spend time on instructing you how to be a good teacher. As you learn teaching methodology, you'll learn how to use the principles of demonstration, observation, and correction to help students. You will also learn about typical instruction styles and typical patterns of learning students experience.

You will also be required to go through a certain number of hours in practical instruction. Also called a practicum, you will need to actually spend time in class with students. Some of this time you will assist experienced teachers. During the rest of the time, you'll lead your own class while observed by a certified instructor. You'll also meet with these other teachers to get feedback and specific guidance on how you can improve your class skills.

Almost every program will also have a certain number of hours dedicated to electives. This is where you can select from specific topic classes that interest you. These can be classes for a special student population, such as children or seniors. It might also include some business related classes on how to manage a yoga studio.

Most of the accredited yoga teacher training programs require a minimum of 200 hours. You can find more intensive programs with 500 hours. These longer programs invest more hours in each of the core curricula areas, as well as allow for more elective time.

British Colombia's best <a href="http://www.feelgoodyogavictoria.com/">Yoga Victoria BC</a> and <a href="http://www.feelgoodyogavictoria.com/">Yoga in Victoria BC</a> classes are geared towards those looking to expand their horizons. Call us and begin learning how to instruct.

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New Unique Article!

Title: Discover What You'll Learn During Yoga Teacher Training Programs
Author: Adriana Noton
Email: seo4canada1@gmail.com
Keywords: yoga,fitness,health,hobby,recreation,family,pilates
Word Count: 536
Category: Hobbies
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