by Jorge Camacho
Our feet, ankles, and legs are among the parts of our body that usually get the most beat up when we perform sports and intense athletic activities. And as these activities require that we stay healthy, uninjured, and comfortable, ankle braces are often employed as a little extra help that will help us get through the game. These braces are used for a variety of purposes that choosing the best one is vital to achieving their desired use.
Generally, an ankle brace is used to keep a broken or sprained ankle from moving in a way that would prevent the injury from healing or re-injure the bones and joints of the ankle. It works by providing physical restraint and reinforcing the supporting action of the ankle ligaments such as the anterior talofibula ligament, calceneofibula ligament, deltoid ligament, tolonavicular ligament, and posterior talofibula ligament. By compressing the area around the Achilles tendon and joint, the use of ankle braces also prevent edema and swelling.
Ankle braces can be purchased in three general types, though most are custom fit and ordered through a physician. These are the lace up braces, post-injury braces, and stirrup braces. Lace-up braces are those often used to prevent injuries and are made from nylon-vinyl material while post-injury braces are those used after an injury to push out swelling and prevent inversion and eversion. On the other hand, those braces that allow the ankle to move up and down and to roll in or out are called stirrup braces.
As mentioned, ankle braces can be used as to either prevent or heal an injury. Most often, these tools are used to expedite the healing process after an injury. They are also being employed to allow patients perform their day-to-day activities despite their injuries. Nonetheless, ankle braces are also being used by people suffering from conditions such as flatfeet where the feet has no arch on the sole and foot drop where one finds it difficult to lift the front part of the foot. The braces are being used to keep the feet in normal position. Moreover, patients with medical conditions such as arthritis, Parkinson's disease, and other balance problems also used ankle braces to provide the mobility they need without flaring up their joints.
Ankle braces, as mentioned, may be purchased over the counter in medical shops and sports retailers. As such, it is a must that once exercise caution before making any purchase decision. To determine the kind of ankle brace to shop for, the first thing one should determine is his/her needs. Then, it is also important to consider one's day-to-day activities. Identifying these activities would help one determine the features to look for when shopping for ankle braces. Most importantly, one should seek the help of health professionals in order to identify the most appropriate types of ankle braces that should be used for the desired purpose of the brace.
Various studies have proven that ankle braces are helpful in strengthening the ankles as opposed to the belief that wearing one weakens them. One should just make sure to look for the best and appropriate type of brace to use for their desired end result.
Jorge Camacho is a professional basketball player from Germany. As his chosen field often puts strain on his legs and ankles, Jorge always wears ankle brace, also known as "<a href="http://www.orthesen-bandagen.de/sprunggelenk/fussgelenkorthese/fussgelenkorthese.html">Fussgelenkorthese</a>" in the German language, to prevent injuries on his ankles when performing his favorite his favorite sport activity.
---------------------------------------------------
You are receiving this because you signed up for it on 2011-08-23 from IP
To fine-tune your selection of which articles to receive, just login here:
http://www.uniquearticlewizard.com/bloggers/
using your username:
To unsubscribe please use the following link:
http://www.uniquearticlewizard.com/unsubscribe.php?mail=kidloveme.huyen@blogger.com&code=b83952f8ca040e326c958cbc4b8fd96e
---------------------------------------------------
---------------------------------
New Unique Article!
Title: Circumstances When Ankle Brace Becomes Useful
Author: Jorge Camacho
Email: andrew@dourdou.com
Keywords: ankle brace,Fussgelenkorthese,orthopedics,health,medicine,nursing,Sprunggelenkorthese,bandage,brace,bone,injury,sprain,sports,first aid,hobbies
Word Count: 531
Category: Hobbies
---------------------------------
No comments:
Post a Comment