Tips That Will Help You Enjoy Your Pregnancy
by Johnston Suhimin
Being pregnant is one of the most wonderful experiences you'll ever have in your life. You have a lot of options if you want to protect your health during your pregnancy. Keeping your body healthy will assure that your growing fetus stays healthy, as well. This article provides useful advice that will help you stay healthy, and get through your pregnancy successfully.
Call your doctor or midwife if you believe that your water has broken. Many women aren't exactly sure what to do in this situation, but in order to decrease the chances of an infection the baby must be out in a certain amount of time.
It is important to watch what and how much you are eating when you are pregnant so you can be sure you do not gain too much weight. Do not eat for two people. In reality, you just need to eat 200-300 more calories each day during the second and third trimesters to deliver a healthy baby.
Your doctor will give you a supply of prenatal vitamins. You should make certain that these vitamins are consumed every day. They will combat any vitamin deficiency in your diet and contribute to your baby's healthy development in the womb.
Cats carry around a parasite which can cause a nasty disease known as toxoplasmosis that can be given to you through the cat's litter. Let someone else clean the litter box to reduce your risk of getting toxoplasmosis.
If you have pets such as a cat, have someone else do the litter box changing. Cat urine and feces contain chemicals which can cause you health problems and potentially cost you your pregnancy. If married, then ask your spouse to change the litter, if single ask a neighbor, friend or family member to pitch in and help until you have the baby.
Couples that are planning to get pregnant should get a doctor's check-up before conceiving. This gives you both the chance to determine whether you will need any extra tests, given your particular health statuses and histories. Your doctor can also answer any questions about your future pregnancy.
When planning to have a child, schedule an appointment to talk with your doctor and get his or her advice. Before you try to conceive, you should consult with your doctor to ensure that you can go through a healthy pregnancy. Ask your doctor if there is anything you can or should be doing to better position yourself to have a healthier baby/
If you are going to have a baby, but you are not prepared to tell anyone yet, you can avoid alcohol at a party in a certain way that will not draw attention to yourself. For example, let your company know you're on antibiotics and that you were told not to drink by your doctor. If you wish to skirt the issue, you could make a ruse of saying that cranberry juice is red wine. However, you probably will have to get your significant other on board with this pretense.
Don't be afraid to ask help when lifting things if you're pregnant. If you lift something that's too heavy, you could injure your back, cause harm to your baby, or even have a miscarriage. Even if you feel capable, swallow your pride and ask someone else to handle the heavy lifting.
The paragraphs you just read detailed not only things that you should do to keep your baby healthy but some things you should refrain from doing, as well. Use the tips from this article to ensure that you have a happy and healthy pregnancy.
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New Unique Article!
Title: Tips That Will Help You Enjoy Your Pregnancy
Author: Johnston Suhimin
Email: backlinksku@gmail.com
Keywords: baby,babies,kids,women,pregnancy,parenting,product,review,home,family
Word Count: 600
Category: Babies
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